Welcome to ILLUMINATION!
Generating Spirit, contribution, & fulfillment throughout life!
Gretchen and Richard Daggett are committed to supporting all people in living life with passion, purpose, balance, and peace.
How we work with you:
As individual coaches or as a team, we create a safe space, provide techniques and tools, and combine our compassion and structure to aid you in creating a life you love, be it for your life-work, retirement, relationships, or personal well-being.
We will focus our coaching primarily on the life aspects you chose to develop currently, either individually or as a commited couple.
Your life works best when it is balanced, and when it expresses your authentic self (your purpose, values, interests, skills). Specific tools/techniques used may include: structured self-assessments, conscious communications skills, career development strategies, yoga and meditation, life and retirement planning for your next chapter, stress reduction, moving through grief and loss, and finding deep peace within.
Our Approach Is To:
- Honor your own inner wisdom,
- Use 'internal and external ' research to develop self-awareness,
- Provide a safe and supportive space to explore your life and learn valuable tools for your present and future use,
- Create a flexible structure to guide you toward self generated goals, with compassion and rigor,
- Offer authentic, constructive feedback and advise if needed,
- Hold you accountable and move through inevitable obstacles in life.